In this episode, Emma sits down with Karen Klein, founder of Talk About Your Period, to unpack why period stigma still shapes everything from school hallways to workplace policies. Karen shares how activism + storytelling became her lane, how raising kids (especially sons) can shift the next generation, and why simply being louder about periods is a real form of change. We also get into the big vision: menstrual leave, and what “period dignity” should actually mean in everyday life.

What You’ll Hear About

• Why period stigma thrives in silence — and how storytelling breaks it
• Practical ways to raise period-literate kids without making it “a weird thing”
• The “used pad wrapper test” (yes, in a public restroom) as confidence practice
• Why period stigma connects to inequity, access, and medical dismissal
• What menstrual leave could look like (and why leveling the playing field matters)
• Simple advocacy: keeping products visible, asking out loud, and modeling normal
  

Resources & Links

• Karen’s period advocacy page: Talk About Your Period and on Instagram: @talkaboutyourperiod
• Karen personal social: @karenklein.writes

Emmamma Resources + Links:

• Book a Free Clarity Call with Emma
• Join Matriarch

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📌 Stay Connected:

• Website: https://emmamma.com
• Instagram: @cyclicaldoula
• Email: [email protected]
• Text me at: (854) 220-0218

The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.