The conversation with Athena, a family nurse practitioner and functional medicine provider, delves into the intersection of functional medicine and women's health. It explores the understanding of the female body, the evolution of exercise routines, the collaborative approach to wellness at Stat Wellness, common symptoms and hormonal health in women, practical approaches to hormonal health, and the monitoring of hormonal levels and mental health. The conversation delves into the impact of hormonal balance on health, emphasizing the role of stress, adrenal health, and root cause medicine. It explores factors affecting conception and fertility, lifestyle and environmental influences, and the empowerment of patients through informed decision-making.

Takeaways

• Functional Medicine and Women's Health
• Hormonal Symptoms and Mental Health Hormonal balance and its impact on health
• Root cause approach to medicine

Chapters

• 00:00 Introduction to Athena and Stat Wellness
• 06:19 Collaborative Approach to Wellness at Stat Wellness
• 13:55 Practical Approaches to Hormonal Health
• 19:11 The Impact of Stress and Adrenal Health
• 25:17 Lifestyle and Environmental Factors
• 32:07 Empowerment and Informed Decision-Making

You can find Athena at https://www.athenanewell.com and book a call at https://www.statwellness.com/book-north-charleston/

Instagram @athenanewellfnp

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The views and opinions expressed by guests on The Cyclical Doula Podcast are their own and do not necessarily reflect the views of Emma Goff or Emmamma LLC. This podcast is intended for educational purposes only and is not a substitute for medical advice.