It's NFP Week! In this episode, we break down what Natural Family Planning actually is, how couples go about choosing a method that fits their life, and — maybe the most misunderstood part — what actually separates "NFP" from just using fertility-awareness knowledge for general health tracking.

USCCB website: usccb.org/topics/natural-family-planning

SymptoPro with Emma: emmamma.com/symptopro